Nature, Movement & Creativity - Mount Shasta Retreat 2025
Express Your Inner Nature
Aug 13-17, 2025
5 Days / 4 Nights
Ignite Your Creative Life Force Energy
We are excited to invite you to Express Your Inner Nature: A nature, creativity, movement & spiritual retreat at Mount Shasta in August 2025. We will be spending 5 days / 4 nights in both a retreat house and 40 acre farm property with private trails and stunning views of the surrounding mountains. During this retreat we will explore practices to build creative life force energy, connect with nature and then express this energy through movement, music, connection and play.
We gather at this retreat to ignite the creative life force energy within us. To feel the beauty that wants to flow through us. To sense the elements, the seasons and nature’s wisdom that we are a part of. To move, sing, dance and play in our passion and our purpose. To free our voices and claim why we are here. To remember who we truly are and what we are capable of.
Create
MAGICK
Embody
NATURE
Move
ENERGY
Express
SELF
What We'll Be Doing
Deepening Our Connection
Going on a Mount Shasta retreat is an opportunity to step back and temporarily withdraw from our daily routines, commitments and obligations. We invite you to drop deeper into yourself and your retreat experience by observing silent mornings and a digital detox. This retreat is an opportunity to slow down, reflect and reconnect with the nature within and around you before reentering daily life with new tools, perspectives and inspiration. When we recognize that we are nature and the sacred elements live within us it becomes instinctive to treat ourselves, the Earth and all around us as sacred.
Presence
SILENCE
Reciprocity
OFFERING
Attunement
STILLNESS
Ritual
REVERENCE
Creating with Nature
Have you ever noticed that when you slow down and become present with nature a magickal co-creation begins to happen? You start to sing and a beautiful song bird flys up to greet you and sing back… You look at the clouds and they begin to dance, play and move with the wind… You gaze up at the stars and a star shoots across the sky right where you were looking… Nature wants to be witnessed in a deep presence and reverence… when it is then it will begin to speak to you.
We live in an energetic field of consciousness, an animate world that is responding to our own actions and level of consciousness. When we can learn to slow down and deeply listen, see, hear, taste and feel the world around us then we can also respond to the world as a living being. The process of creating with nature is a deep dialogue with the divine… You observe the beauty around you and it stimulates your senses, emotions, thoughts and a creative impulse to respond. The animate world listens for your response and responds back… suddenly you are in a beautiful co-creation of the present moment and have tapped into a wisdom, intelligence and creative force that goes far beyond your individual consciousness.
In permaculture we observe nature as the ultimate teacher and look for examples of how to replicate systems that exist naturally and serve life. I believe the wisdom and mimicry of nature can be applied far beyond landscapes and weaved into all that we as humans are creating. Whether our creations are focused on art, technology, music, business, education, healing or community it is crucial that we are sourcing our inspiration from and co-creating with the divine intelligence of Mother Nature. Throughout this retreat we will practice deep observation and listening to our inner world and the outer world so that we can connect with this divine intelligence and channel the unique expression of creative life force that wants to flow through us and into this world to serve life.
Shasta Sage Farm & Retreat House
The Shasta Sage House is a beautiful mountain retreat house near Mt Shasta in Weed, CA. The house is perched atop the hills overlooking the beautiful Shasta valley & mountains and 15 minutes walking distance from Lake Shastina. Five minutes down the road is Shasta Sage Farm set on 40 acres of pristine nature with private trails and camping sites surrounded by juniper, sage, incense cedar & pine. Throughout the retreat we will be spending time at both properties with guests staying both at the house (shared/private rooms) and at the farm (camping, yurt & RV).
Accommodation Options
EARLY BIRD PRICING UNTIL JUN 13TH - SAVE $111 to $222
50% Deposit to Reserve Your Spot
See our refund and cancellation policy
Mountain Magick
Private Queen w/ Attached Bath
$1999 / $2888
$1777 / $2666
Single / Couple Total
Chic Getaway
Private RV w/ Attached Bath
$2222 / $3111
$1999 / $2888
Single / Couple Total
Do you have questions about the retreat or accommodation options? Contact us for more information.
Food Philosophy
Food is an integral part of the retreat experience and we take great care to ensure the food we serve aligns with the values we will be embodying throughout the retreat. Our food philosophy is influenced by permaculture, regenerative agriculture and the ancient wisdom of Ayurveda, a sister science of Yoga. We will be observing a vegetarian diet and sourcing food from our regenerative farming network highlighting local ingredients and seasonal recipes. We will offer meat/fish at one dinner for those who are interested. Mindful eating and presence are vital aspects of connecting with the food, farmers and the land from which it was cultivated. We will be practicing silence during breakfast as a way to nourish our bodies and give thanks to the abundance we are gifted by Mother Earth.
Ayurvedic
WISDOM
Local
INGREDIENTS
Regenerative
SOURCES
Seasonal
RECIPES
What's Included
Mt Shasta Retreat 2025
Included
- Daily Yoga / Meditation Classes
- Workshops / Activities
- 4 Nights Accommodation
- Meals - (Day 1 - Dinner Only, Day 5 - Breakfast/Lunch Only)
- 1 Hour Post Retreat Integration Call
Not Included
- Airfare to California
- Transportation To and From Mount Shasta
We will also be organizing communication for carpooling if guests are interested in traveling to the location together.
Testimonials
Sample Retreat Schedule
*Schedule subject to change and weather conditions. All times are approximate.
ARRIVAL - DAY 1
- 2 PM - Arrival
- 3 - 4 PM - Retreat Introduction
- 4 – 5:30 PM – Afternoon Yoga/Meditation
- 6 – 7 PM – Dinner
- 7 – 9 PM – Opening Ceremony
DAY 2
- 7 AM – Rise and Shine!
- 7:30 – 9 AM – Morning Yoga/Meditation
- 9 – 10 AM – Breakfast
- 10:30 AM – 12:30 PM – Morning Workshop
- 1 – 2 PM – Lunch
- 4 – 5:30 PM – Afternoon Workshop
- 6 – 7 PM – Dinner
- 7 – 9 PM – Evening Activity
DAY 3
- 6 AM – Rise and Shine!
- 6:30 – 6:45 AM – Morning Meditation
- 7 – 7:30 AM – Breakfast
- 7:30 - 8 AM – Drive to Hike
- 8 AM - 2 PM – Hike + Yoga/Music in Nature + Lunch
- 2 – 2:30 PM – Drive Back
- 2:30 – 4:30 PM – Relax
- 4:30 – 5:30 PM – Relaxing Afternoon Yoga
- 6 – 7 PM – Dinner
- 7 – 9 PM – Evening Activity
DAY 4
- 7 AM – Rise and Shine!
- 7:30 – 9 AM – Morning Yoga/Meditation
- 9 – 10 AM – Breakfast
- 10:30 AM – 12:30 PM – Morning Workshop
- 1 – 2 PM – Lunch
- 3 – 5:30 PM – Afternoon Workshop
- 6 – 7 PM – Dinner
- 7 – 9 PM – Evening Activity
DEPARTURE - DAY 5
- 7 AM – Rise and Shine!
- 7:30 – 9 AM – Morning Yoga/Meditation
- 9 – 10:30 AM – Breakfast & Pack Up
- 10:30 AM – 12:30 PM – Closing Circle
- 1 - 2 PM – Lunch
- 2 - 3 PM – Departure
Retreat Facilitators
Matt Lawley
LEAD FACILITATOR
Yoga, Music, Permaculture
Matt Lawley is a yoga teacher, musician and permaculturist who believes there is an inseparable connection between healing ourselves and our ability to care for and steward the Earth. He began practicing yoga nine years ago while healing from a life-changing car accident. Yoga helped him rehab much faster than expected and soon he was feeling better than ever before. Since then yoga, meditation and breathwork have been a driving factor in his life and led him to permaculture and regenerative work. Matt’s classes focus on alignment and release in order to activate energy centers, release stuck emotions and bring awareness back to our hearts. He incorporates guitar, singing bowls and mantras into his classes as well as themes around connection to the Earth, ecosystems, elements and the nature within us. Matt is trained in Alignment-Based Hatha (500 hours), Kundalini (200 hours) and Yin Yoga (100 hours). He has also worked at a top rated yoga retreat center in Thailand and for a non-profit yoga festival. Yoga and meditation brought him to the path of permaculture and regenerative work. His goal is to offer these practices and tools as a way to bring more people into alignment with themselves and Mother Earth.
Lauryn Lavandula
LEAD FACILITATOR
Movement, Yoga, Authentic Relating
Lauryn is an empowerment coach who weaves practices and tools focused on somatic embodiment, energetic alignment, feminine energy and spiritually. She founded Arise Alchemy in 2014 and infuses deep spiritual wisdom with her background in the healing arts, somatics, psychology, Yoga and energetics into her work. She guides individuals deeply through their transformation, while creating a space of possibility and inspiration!
Lauryn believes we are all inherently creative beings and that part of staying in synchronistic flow, is about playing in the frequency of creation energy. She loves to bring play to all that she does and bringing people together to build deep and meaningful connections. Lauryn is an herbalist, a sound alchemist, a song carrier, musical being, writer, dancer, an intuitive, nature lover, deeply connected to elemental realm. In her day to day, you can find her enjoying a simple life as a mama.
Steven DiMascio
LEAD FACILITATOR
Breathwork, Dynamic Meditation, Live Music
FAQs
What is your cancellation and refund policy?
- 100% Deposit Refund – 60+ days before retreat start date
- 50% Deposit Refund – 30-59 days before retreat start date
- 0% Deposit Refund – 0-29 – days before retreat start date
Remaining balance is due 30 days before the retreat start date.
- 100% Remaining Balance Refund – If paid at the time of booking, a full refund of the remaining balance is available up to 30 days before your retreat start date
- 0% Remaining Balance Refund – If you cancel 0-29 days before your retreat start date remaining balance is not refundable
What type of movement and yoga will you be offering?
We will be offering a variety of movement including yoga, guided movement journeys & dynamic meditation. We will have yoga classes in the styles of alignment-based hatha, kundalini, vinyasa/flow and yin at our yoga retreat in Mount Shasta.
How do you get to the Mt Shasta spiritual retreat?
Driving
The retreat properties are located next to Lake Shastina which is accessible from California I-5. Exact address will be provided after booking.
Flying
The closest airport to our Mt Shasta spiritual retreat is Redding Regional Airport (RDD). The airport is a 1 hour 15 minute drive from the retreat house in Weed, CA. Sacramento International Airport (SMF) is the second closest airport which is 3 hours 15 minutes away. There is very limited public transportation to Mount Shasta (bus/train dropping you off in the middle of the night) so it is recommended to rent a car if you are flying. We will be organizing communication for carpooling if guests are interested in traveling to the location together.
What level of yoga practice should I have?
Yoga classes will be beginner/intermediate level and may be challenging at times but accessible for all levels. Some experience with yoga is recommended.
What if I don't sing or play a musical instrument?
There is no need to have prior musical experience. Our team will be offering live music to enhance the retreat experience as well as create opportunities for guests to participate in creating with us. Activities will be beginner friendly and include kirtan/devotional song circles, vocal activations and creative games to explore your voice and singing in a group. Mystical Yoga Farm also has many instruments available to borrow so it is also a great opportunity to try out playing in a supportive and safe environment!
What if I don't have a creative project or something I am interested in creating?
There is no need to already have a creative project or something you want to create to join this retreat. Creative life force (prana, qi, kundalini) exists within all of us and can be expressed in so many different ways. For some it is through music, art, dance or a business offering but for others it is in the way we live, communicate and just be in the world. In this retreat we will build creative life force through yogic practices and then experiment and play with different ways of expressing this. Simply expressing this energy even if it is just for fun will enhance many other areas of your life and well being.
What if I have other dietary preferences, food allergies and/or sensitivities?
Please include any other dietary preferences, food allergies and/or sensitivities in the notes section of the booking form. We will communicate these with our chef and make sure your needs are accommodated.